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It never ceases to amaze me how ignorant and close minded some bodybuilders and... ...
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Working with a couple of bikini competitors and it's amazing the pathetic diets... ...
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Attention clients: I love all of you and truly enjoy working with all of you but... ...
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If your looking for a new weight training program to build muscle and also lose... ...
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I was reading a article by the American College of Physicians that says that the... ...
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Started Escalating Density Training yesterday. It's a weight training program by... ...
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From the Kronos Longevity Research Institute, June '11: Almost all studies show... ...
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Las Vegas Health and Fitness Articles
Below you'll find a vast array of information related to health and fitness. This area of my site is used to share my thoughts on various subjects as well as help provide my clients with some useful reference material. Check back often, as I plan on updating this area frequently!
The Eiden Principles
Losing Weight
Strength Training
For The Ladies
Nutrition and Diet
Look and Feel Better
Flexibility
Rehabilitation
Our Metabolism
Our Hormones
The Golden Years
Q & A For Athletes
- How can you help me excell at my sport?
- How do you customize programs for athletes?
- I want to increase my strength & power, can you help?
- I want to increase my speed strength & agility, can you help?
- Can you guide me with sports nutrition and supplementation?
- Can you help me improve body compisition?
- Can you help me maximize my abilities?
Q & A For Women
Q & A For Men
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Start your transformation today!
Give me a call at (702) 521-6012 to discuss your options or just ask some questions. You can also email me at eiden1974@yahoo.com anytime!
I'm looking forward to help guide you in the right direction to achieve your fitness goals!
-Dan
