Dan Eiden - Personal Trainer in Las Vegas

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Eiden's Fitness tip: I've been asked many times what the best time of the day to... ...
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Eiden's Fitness tip: in the 15 years that I have been training clients one of th... ...
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Eiden's Fitness tip: One of the things I tell clients when teaching proper form... ...
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Eiden's Fitness tip: One of things I like to tell clients when teaching proper f... ...
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Eiden's Fitness tip: At any gym at any given time you will see more people than... ...
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Good article today on WebMD on 7 key nutrients lacking in American's diets (pota... ...
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Been having some trouble responding to messages people have sent on facebook her... ...
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Las Vegas Health and Fitness Articles


Below you'll find a vast array of information related to health and fitness. This area of my site is used to share my thoughts on various subjects as well as help provide my clients with some useful reference material. Check back often, as I plan on updating this area frequently!

The Eiden Principles

Losing Weight

Building Muscle

Strength Training

For The Ladies

Nutrition and Diet

Look and Feel Better

Flexibility

Rehabilitation

Our Metabolism

Our Hormones

The Golden Years

Q & A For Athletes

Q & A For Women

Q & A For Men

  1. Start your transformation today!

    Give me a call at (702) 521-6012 to discuss your options or just ask some questions. You can also email me at eiden1974@yahoo.com anytime!

    I'm looking forward to help guide you in the right direction to achieve your fitness goals!
    -Dan